The secret to being healthy and beautiful
Diet of models
The 22-year-old Dutch model hasn’t appeared on the catwalk since she was young – instead she appeared on a stage.
![Victoria's Secret model Sanne Vloet shares her secrets to eating and maintaining a perfect figure 2 Victoria's Secret model Sanne Vloet shares her secrets to eating and maintaining a perfect figure](https://huuhao.com/wp-content/uploads/2024/05/elle.vn-nguoi-mau-victoria-s-secret-sanne-vloet-chia-se-bi-quyet-uong-va-giu-gin-voc-dang-hoan-hao-2.jpg)
`Rookie` of Victoria’s Secret Sanne Vloet always appears in a perfect and attractive body (Photo Instagram@sannevloet)
Daily diet
![Victoria's Secret model Sanne Vloet shares her secrets to eating and maintaining a perfect figure 3 Victoria's Secret model Sanne Vloet shares her secrets to eating and maintaining a perfect figure](https://huuhao.com/wp-content/uploads/2024/05/elle.vn-nguoi-mau-victoria-s-secret-sanne-vloet-chia-se-bi-quyet-uong-va-giu-gin-voc-dang-hoan-hao-3.jpg)
Breakfast: Sanne Vloet starts her day with 1 cup of oatmeal with egg whites.
Lunch: She prioritizes protein-rich foods such as salmon, chicken or eggs, which she usually eats with green vegetables.
Snacks during the day: She has more choices with nuts or cookies, fruits like apples, avocados or some dark chocolate.
Healthy drink: Coconut water is always her number 1 priority.
![Victoria's Secret model Sanne Vloet shares her secrets to eating and maintaining a perfect figure 4 Victoria's Secret model Sanne Vloet shares her secrets to eating and maintaining a perfect figure](https://huuhao.com/wp-content/uploads/2024/05/elle.vn-nguoi-mau-victoria-s-secret-sanne-vloet-chia-se-bi-quyet-uong-va-giu-gin-voc-dang-hoan-hao-4.jpg)
Coconut water is an indispensable part in the life of female model Sanne Vloet (Photo Instagram@sannevloet)
![Victoria's Secret model Sanne Vloet shares her secrets to eating and maintaining a perfect figure 5 Victoria's Secret model Sanne Vloet shares her secrets to eating and maintaining a perfect figure](https://huuhao.com/wp-content/uploads/2024/05/elle.vn-nguoi-mau-victoria-s-secret-sanne-vloet-chia-se-bi-quyet-uong-va-giu-gin-voc-dang-hoan-hao-5.jpg)
Ingredients in coconut water help hydrate the body more effectively than specialized sports drinks and energy drinks (Getty Photo)
![Victoria's Secret model Sanne Vloet shares her secrets to eating and maintaining a perfect figure 6 Victoria's Secret model Sanne Vloet shares her secrets to eating and maintaining a perfect figure](https://huuhao.com/wp-content/uploads/2024/05/elle.vn-nguoi-mau-victoria-s-secret-sanne-vloet-chia-se-bi-quyet-uong-va-giu-gin-voc-dang-hoan-hao-6.jpg)
The secret to being healthy and beautiful
You will become more beautiful by giving up these 5 bad habits
Diet when traveling
Perfect figure of female model Sanne Vloet (Photo Instagram@sannevloet)
Sanne Vloet shares that she never eats food on the plane:’ ‘I always bring my own food and snacks.”
Exercise regime
Sanne Vloet in a Pilates session ( Photo Instagram@sannevloet)
Sanne Vloet practices Pilates 4 times a week or in any free time.
Sanne Vloet combines pilates and gym training (Photo Instagram@sannevloet)
According to her, the only thing that keeps us motivated to exercise is the feeling we will have afterward.
These are simple and easy-to-implement tips that you can apply.