[Detoxify the mind P1] When your soul begins to speak

According to information from the World Health Organization (WHO), mental disorders are one of the non-communicable diseases but are common in the world, estimated to cause about 14% of the global disease burden.

The increasing number of cases such as suicide due to depression, mothers killing their children, mass murders of young people… that we read in the newspaper every day is extremely worrying.

To better understand this issue, ELLE Vietnam had an interview with the two founders of the media project `Mind Detox – Detoxify the mind`, Mr. Dinh Tran Tuan Linh and Ms. Pham Minh Hien.

Hello everyone, under what circumstances and for what purpose was the media project `Mind Detox – Detoxify the mind` founded?

Dinh Tran Tuan Linh: During the 7 years of being involved with Tarot reading, I came into contact with many people who suffered from mental crises, then witnessed with my own eyes their loved ones gradually weaken and lose the ability to work.

The goal of Detox the Mind is to elevate the voices of psychologists, giving them more of a voice so that everyone can understand that: Mental illness is a real disease.

The secret to being healthy and beautiful

Are you missing the signs of depression?

In more than a year of operation, how have you seen the problems of mental disorders being perceived by this society, and how positive is it to change perceptions?

Dinh Tran Tuan Linh: It can be said that it was a stroke of luck that Mind Detox was founded while the media was focusing on psychology and human emotional factors were given top priority.

The keyword `pain` is being mentioned a lot in Detoxify the Mind’s communication project.

Dinh Tran Tuan Linh: The worst thing is, even when the pain is so great, they don’t know where to turn, end their lives or become inert to all the pain.

Who is looking for mental detox the most?

Pham Minh Hien: These are young people, the first generations to use social networks often have many breaks in social relationships and emotions.

Thank you for sharing!

Two founders of the project `Mind Detox – Detoxify the mind`:

Dinh Tran Tuan Linh: Director of Urah Network company (a company that produces media products and creative content), founder of Tada Project (tarot and Astrology project in Vietnam), founder and implementer

Pham Minh Hien: studying a master’s degree in Psychology at Hanoi University of Social Sciences and Humanities, co-founder and coordinator of the Mind Detox project.

Impressive results of Mind Detox: Organized 4 Offline events with the topics: `Depression – The ugly man`, `Youth and terrible about ¼ of life`, `Body Shaming – What do you see in

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See more:

Former star of the Disney movie `The Suite Life Of Jack & Cody` – Cole Sprouse opens up about depression

6 warning signs of depression that are often overlooked