The human brain is always an attractive topic for scientists around the world.
1. Regular exercise helps increase brain activity
Photo: Pexels/ Mathilde Langevin
Regular exercise not only helps you improve your shape and health, but also helps your brain function better.
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Tips for living
7 useful activities to keep your mind healthy
2. The brain develops day by day
Along with the remarkable development of humanity, our brains have undergone major changes to adapt to today’s living conditions and help people have enough thinking to solve countless different problems.
3. Your brain is unique
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Photo: Unsplash/Crystalweed Cannabis
Each of us is unique and so is our brain.
4. The brain doesn’t pay attention to platitudes
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Photo: Pexels/ Olesia Lebedenko
Our brains are not designed to respond to boring things.
5. Repeat to remember
Think back, have you ever tried to memorize everything because a test was coming up and got a score that wasn’t what you expected?
6. Spaced repetition strategy
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Photo: Unsplash/Paige Cody
Similar to the repetition method, you can apply the spaced memory strategy to help your brain get better practice.
See more:
• In the loop of knowledge overload
• 7 tips to help you practice self-discipline
• 4 signs you are a forward thinker
7. Good sleep is good for the brain
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Photo: Pexels/ Jill Burrow
It cannot be denied that the quality of sleep will significantly affect the quality of brain activity.
8. Chronic stress is a danger to the brain
Stress is one of the reasons your brain `strikes`.
9. Stimulate all senses
Our brains love multi-sensory experiences.
10. Sight overwhelms all senses
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Photo: Unsplash/Oleksandra Bardash
It is a fact that our brains are capable of processing images faster than text information.
11. Each person’s brain has different perspectives
Similar to personality diversity, the brain also has different characteristics that affect how people handle problems.
12. We are all born adventurers
From the moment we are born, we ourselves are great explorers.
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Laws of the Brain (Reprint 2022)
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