Cuc Phuong National Park is always an ideal place for city people to return to when they need to balance and regenerate new sources of energy.
Understand the role of forests in the mind
In 1982, in the context of Japanese people facing a mental health crisis after the industrial boom, the Japanese Ministry of Agriculture, Forestry and Fisheries created the term “shinrin-yoku” meaning
A study published in the journal Molecular Psychiatry in 2022 also showed that there is a clear mental difference between people walking in green forests and walking in the middle of a crowded city.
`Under the canopy of blue leaves` of the forest, people easily become more relaxed and optimistic.
The forest is the source of healing breath
The biggest difference between urban and natural spaces is the experience for human senses.
Walking `under the canopy of green leaves` is an opportunity for us to dialogue with ourselves.
“Trees help us think more clearly, become creative and make us live kindly and generously” – Quing Li – author of the book “The Japanese Art of Forest Bathing”.
Indeed, spending a certain amount of time in natural spaces can help the human brain operate more effectively than usual.
A healthy body will be fertile ground for a peaceful spirit.
Immersed in the fresh air of the forest, people are re-energized to conquer new achievements.
Tips for living
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Run to the forest, to `Under the canopy of blue leaves`
On April 7, 2024, Menard accompanied the Race Jungle unit to organize the `Cuc Phuong Jungle Paths Powered by Menard 2024` running race, bringing more than 2,000 athletes `under the canopy of blue leaves`.
Recognizing the importance and wonderful benefits of forests, many marathons through the forest have been widely propagated by units and social organizations.
“Cuc Phuong Jungle Paths” is an annual running race that Menard Vietnam has been running with Race Jungle for the past 3 years.
Borrowing the majestic image of nature’s `blue leaf dome`, through the theme of this annual running race, Menard wants to convey hope that the `blue leaf dome` will be a shelter for millions of fish.