According to a study on the anti-aging effects of tea from the Lancet Reg Health West Pac journal titled: `Tea Consumption And Attenuation Of Biological Aging: A Longitudinal Analysis From Two Cohort Studies` published on November 2023:
Drinking about 3 cups of tea (6–8 g of tea) every day can help reverse age significantly.
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BeauTea – Beauty in tea leaves
Anti-aging benefits of Tea
Some molecules in tea have the ability to delay the formation of wrinkles, helping the skin firm and increase elasticity.
Cup of tea in both hands
Mindfulness brings fullness
Body and mind stay at peace
Now and here
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White tea with osmanthus flowers – Tea of Spring
Spring is when she relaxes, slows down and takes better care of herself.
Research on the antioxidant properties and health benefits of white tea by Food Sci Nutr Diet has shown that the antioxidant content in them is much higher than black tea and green tea.
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Black rose tea
Rose black tea has a sweet, relaxing rose scent.
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Green Tea (Green Tea) – PHARMACY Anti-aging
For a long time, green tea or green tea has always been praised endlessly for its wonderful anti-aging effects for women.
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Green Oolong Tea – BACK YOUR AGE
Oolong tea has antioxidants that help keep you young, moisturize your skin, reduce cholesterol, and prevent cancer and diabetes.
Many studies have shown that oolong tea is rich in Caffeine and Catechin.
![Anti-aging teas that women should know 6 Anti-aging teas that women should know](https://huuhao.com/wp-content/uploads/2024/05/elle.vn-nhung-loai-tra-chong-lao-hoa-phai-dep-nen-biet-6.jpg)
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Herbal Tea – PREVENT AGING
There are many types of herbal tea, each type of herb will bring different beauty benefits.
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Cinnamon flower (Wood flower)
Osmanthus flower is known as a medicinal herb with many benefits such as longevity, skin care, sedation, menstrual pain relief, etc. Osmanthus flower taken with tea will bring a sweet flavor and a slightly astringent final note.
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Rose
Rose petals bring a relaxing fragrance, have the effect of nourishing the blood, relaxing the nerves, good and easy to drink, giving women a sweet taste on the tongue when soaked in hot tea and enjoyed.
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Tangerine peel (tangerine peel)
Tangerine peel has essential oils so it is fragrant and has a bitter taste but is easy to drink when steeped in hot tea.
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